Classes
All Levels
60 minutes
- Tue, Thu
8:10 pm - Sat
9:45 am
- Beginners
- Boxing Gloves
-
Intermediate
- Boxing Gloves
- Kickboxing Shin Guards
- Mouthguard
- Groin Cup (for boys, men)
With influences from taekwondo, Muay Thai, and Western boxing, kickboxing class is a moderate impact fitness/combat class with focus on the technical and practical aspects of offense, defense, footwork, and physical fitness. Kickboxing is great for anyone who is looking for in-depth kickboxing training and a great workout!
60 minutes