Name: Nirmay Anantha
Blog Title: FAST
Blog Entry: The FAST seminar was so cool and informative. I never realized that I stand at different lengths away from people depending on if they are friendly or hostile or just a professional doing his or her work!
The FAST seminar was a great way to learn your own limits and how you react and how you should react in different situations.
My favorite parts were the part where you yell at teacher Erick to back off. My other favorite was the one where you get to attack teacher Maria and master Dan while they were wearing the huge padding things. I only wish master Dan also attacked me after teacher Maria, a double attack.
In total, the FAST seminar was a great way to practice self defense and to learn your limits, and also how to respond to someone who tries to hurt you or makes you a little wary. It was also the best way to learn how to behave when you are alone and in a public place.
(Sent via Aim High | Martial Arts | Foundation http://www.aimhighma.org )