Last saturday, me and most of the nexus black belt team did the starlight run. It is a timed race, and one must be able to run a mile in under 14 minutes. Before the first mile, my left shoe came untied, but I kept running, even when my foot was burning. I eventually had to retie it, and I kept running. For the last 25 feet or so of the race, I broke into a full-on sprint. My time was 38 minutes for the 3.5 mile run. I got a VERY bad blister on my left big toe, but it was fun anyway. Even though I had to wear a tutu.