FS - Darien White - Power Weekend

The first Power Weekend of the Nexus Black Belt test is coming up this Friday/Saturday. I am expecting a lot of kickboxing and running and pushups among many other things. I hope all the power weekends will be awesome and hard, like kickboxing. I also have to be ready for the Starlight Run. I need to be able to run at least a 14-minute-mile. However, I remember going on a run with my dad a few years ago and ran an 11-minute 2 miles, and if I`ve managed to maintain my endurance and speed, the Starlight Run won`t be too difficult.

Posted on April 8, 2015 .