FS-Jaelynn Asuncion- Running

Today I went on a run with my family. I did the same program I mentioned in my last blog about running. I really like the interval program because it pushes you to do better each time you run. We really didn't run anywhere fancy we just ran in our neighborhood however since I really don't go running in my neighborhood often it was a neat experience. The interval program has been helping me build my stamina and endurance.


Posted on May 11, 2014 .